All-purpose Spice Mix

Description

May be used on fish, meat, stews, casseroles, salads, vegetables.

• Makes 1 cup (24 servings)

Ingredients

• ⅓ cup grated Parmesan cheese
• ¼ cup sesame seeds
• 2 tbsp paprika
• 1 tbsp poppy seeds
• 1 chicken bouillon cube
• 2 tbsp dried parsley
• 1 tbsp onion flakes
• 1 tbsp garlic powder
• 1 tbsp celery seed
• ½ tbsp salt
• ½ tbsp pepper

Directions

1. Crush bouillon cube into fine powder, put in screw-top jar.
2. Add remaining ingredients and shake until well mixed.
3. Store in refrigerator for up to 4 months.

Nutritional information

1 serving = 2 teaspoons 1 extra choice, 1 g protein, 1 g fat, 50 kilojoules, 13 calories recipe