20 minute beef stroganoff
| 20 minute beef stroganoff | |
|---|---|
| Category: | Beef recipes |
| Servings: | 20 |
| Time: | 20 minutes |
| Difficulty: |  |
| NUTRITION FACTS: | |
|---|---|
| Serving Size: | 1 cup |
| Servings Per Recipe: | 4 |
| Amount per serving | |
| Calories | 428 |
| Calories from fat | 56 (13%) |
| Total Fat | 24 g |
| Saturated Fat | 5 g |
| Cholesterol | 65 mg |
| Sodium | 1000 mg |
| Total Carbohydrates | 60 g |
| Dietary Fiber | 6 g |
| Sugars | ? g |
| Protein | 31 g |
| Vitamin A | ?% |
| Vitamin C | ?% |
| Calcium | ?% |
| Iron | ?% |
Ingredients
- 8 ounces wide egg noodles (figures are for yolk-free noodles)
- 1 teaspoon olive oil
- 1 8-ounce package sliced mushrooms
- 1 large onion, peeled and coarsely chopped (about a cup)
- 1 17-ounce package prepared beef tips with gravy
- ¼ cup skim milk
- 1 10.75-ounce can condensed cream of mushroom soup (figures are for fat-free)
- Salt and pepper to taste
- 1 teaspoon bottled minced garlic
- ¼ teaspoon (or more to taste) mild or hot paprika
- ½ cup sour cream (figures are for reduced-fat)
- ¼ cup finely chopped fresh parsley
Procedure
- Prepare noodles according to package directions and drain.
- As the noodles are boiling, warm oil in very deep skillet or Dutch oven over medium heat.
- Add mushrooms and onions and cook until onion is soft, about 3 minutes.
- Add beef tips, milk, and mushroom soup.
- Add salt and pepper to taste and stir well.
- Reduce heat to simmer and stir in garlic, paprika, and sour cream.
- Simmer lightly, without letting it boil (that will curdle it).
- When noodles are finished and drained, serve with noodles on serving plate or individual plates, with sauce over it.
- Garnish with parsley.
Tips, Notes, and Variations
- Prepared beef tips with gravy is typically found in the market's refrigerated meat case.
