Efo-riro
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Revision as of 06:46, 14 July 2012 by
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Description
It is a vegetable soup.
Ingredients
tomato
pepper
Onion
salt
chilli
/scoth bonnet
knorr/maggi
palm oil
steamed/boiled fish
Procedures
Blend the
tomato
,
pepper
,
Onion
and
chilli
.
Add some
palm oil
to a pot and add the blended mix to it.
Let it cook till it is thick. meanwhile
Chop the
spinach
up into small pieces and add it to the pot.
Season with
salt
and finally add the boiled fish and let is simmer for 5 minutes...serve HOT!
Categories
:
Beninese cuisine
Soup Recipes
Palm oil Recipes
Spinach Recipes
Chile leaf Recipes
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