Thoran

Description

• Ethnicity - South Indian
• Type of meal - Party, Lunch, Dinner

Ingredients

• 500 gm: cabbage, long runner-beans /any other vegetable (cut in to small pieces)
• 1 cup: coconut
• 2 cloves: garlic
• 2 tsp: coconut oil
• ½ tsp: mustard seeds
• 1 tsp: black gram
• 4 no: Dried red chilli (cut into 2-3 pieces)
• ¼ tsp: turmeric powder
• ¼ tsp: Red chilly powder
• ¼ tsp: cumin Seeds
• 2 sprig: curry leaves
• salt to taste

Procedures

1. Crush the coconut, cumin seeds, curry leaves and garlic.
2. Put the vegetable in a pan and boil with salt and chillies.
3. Heat the oil in a pan and sauté ingredients.
4. Add the turmeric and chilly powder, boiled vegetables and crushed ingredients.
5. Mix well and serve hot.