Tangy Chicken Leg Quarters

Description

Chicken, Leg Quarters, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe

• Serves: 2

Ingredients

• 2 chicken leg quarters (about 14 oz.), skinned
• Vegetable cooking spray
• ¼ teaspoon garlic powder
• ¼ cup unsweetened applesauce
• 2 tablespoon reduced sodium soy sauce

Procedures

1. Preheat the broiler at least 5 to 7 minutes.
2. Place chicken on a rack coated with cooking spray; place rack on a broiler pan or place on a rack in a shallow baking pan. Line the pan with aluminum foil to reduce cleanup.
3. Sprinkle garlic powder over chicken.
4. Broil 5½ inches from heat 20 minutes.
5. Combine applesauce and soy sauce; brush over chicken.
6. Turn chicken over, and broil an additional 10 minutes or until done, basting frequently with applesauce mixture.