7-grain Vegetable Soup

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7-Grain Vegetable Soup

Ingredients

• 2 qt water
• 1 qt tomatoes and juice
• 1 cup 7 grain cereal (uncooked)
• 1 can green beans and juice
• 3 celery stalks, chopped
• 1 can whole kernel corn and juice
• 6 oz jar sliced mushrooms
• 3 cup squash, cubed
• 1 tbsp onion powder
• 2 tsp garlic powder
• 1 tsp celery seed
• sea salt, to taste or vegetable seasoning

Directions

1. Place water into a large kettle and bring to a boil
2. Add the remaining ingredients
3. Bring to boil and simmer, covered for 1 hour.
4. Add 1 tablespoon of canola oil before serving, and a handful of chopped parsley.
5. Any other vegetables of choice may be added or substituted.