Thousand Island Dressing

Description

• Yield: 2 cups (8 servings). Serving size: ¼ cup.

Ingredients

• 1 (12 oz.) pkg silken tofu
• ¼ cup water
• 2 tbsp white vinegar
• 1 tbsp lemon juice
• 2 tsp sugar
• 6 tbsp chili sauce
• 2 tbsp chopped sweet pickles
• ¼ cup chopped green pepper
• 2 tbsp chopped green onions

Directions

1. Put the silken tofu, water, vinegar, lemon juice, sugar and chili sauce in the blender and whirl until smooth.
2. Pour the mixture into a small bowl.
3. Stir the pickles, green pepper and green onions into the dressing.
4. Store in the refrigerator.

Nutritional information

Per ¼ cup serving:

50 calories | 1 g total fat (0 g sat fat) | 3 g protein (3 g soy protein) | 7 g carbohydrate | 158 mg sodium | 0 mg cholesterol | 0 g dietary fiber.