Difference between revisions of "Daube de Banane"
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# Peel the plantains and sweet potatoes, cut in half and then half again lengthwise. | # Peel the plantains and sweet potatoes, cut in half and then half again lengthwise. | ||
# Place the cinnamon leaves or sticks in the bottom of a pan. | # Place the cinnamon leaves or sticks in the bottom of a pan. | ||
Latest revision as of 13:15, 15 July 2012
Desription
Daube De Banane (Traditional Seychellois banana dessert)
Ingredients
- 1 vanilla pod, split (1 tbsp vanilla essence)
- 1 tsp ground nutmeg
- 600 ml coconut milk
- 6 cinnamon leaves or 3 cinnamon sticks
- 3 large, ripe plantains
- 3 sweet potatoes
- 3 tbsp sugar
- 1 tsp salt
Procedures
- Peel the plantains and sweet potatoes, cut in half and then half again lengthwise.
- Place the cinnamon leaves or sticks in the bottom of a pan.
- Place the sweet potatoes and the cut plantains on top (with the cut side uppermost) sprinkle the sugar, salt and nutmeg powder on top.
- Add the split vanilla pod / vanilla essence cover with the coconut milk.
- Bring to a boil and cook for 15 minutes.
- Reduce the heat to medium and cook for a further 40 minutes.
- Arrange on a plate and serve.
