Difference between revisions of "Crispy Catfish Fillets"
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* [[vegetable oil]] for frying | * [[vegetable oil]] for frying | ||
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1. Mix [[cilantro]], [[canola oil]], [[ginger]] and [[garlic]] in a shallow dish. Add [[Catfish]] fillets, turning once to coat with marinade. Cover with plastic wrap and refrigerate overnight. | 1. Mix [[cilantro]], [[canola oil]], [[ginger]] and [[garlic]] in a shallow dish. Add [[Catfish]] fillets, turning once to coat with marinade. Cover with plastic wrap and refrigerate overnight. | ||
Latest revision as of 11:10, 15 July 2012
Description
A Catfish recipe.
Ingredients
- 2 tablespoons minced fresh cilantro
- 2 tablespoons canola oil
- 1 tablespoon minced fresh ginger
- 1 clove garlic, minced
- 4 U.S. Farm-Raised Catfish fillets
- 1 cup all-purpose flour
- vegetable oil for frying
Procedures
1. Mix cilantro, canola oil, ginger and garlic in a shallow dish. Add Catfish fillets, turning once to coat with marinade. Cover with plastic wrap and refrigerate overnight.
2. Wipe marinade off fillets with paper towels. Place flour in a shallow dish or on a piece of wax paper. Dredge fillets in flour, shaking off excess. Set aside on a wax paper-lined baking sheet.
3. Pour a 1/2 inch of oil into a large skillet and heat over medium-high heat. Fry the fillets, two at time, in the hot oil for 3 minutes on each side or until golden brown and flakes easily when tested with a fork.