Broiled Tofu

File:Korean-style Broiled Tofu.jpg

Description

A salty, spicy treat that is also perfect for low carbers!

This recipe is for 4 servings. Preparing time: 20 minutes.

Ingredients

• 2 (¾ lb) blocks firm tofu, drained
• vegetable oil
• ¼ cup soy sauce
• 1½ teaspoons sesame oil
• 1 tablespoon Splenda sugar substitute
• 1 garlic clove, minced
• 1 tablespoon toasted sesame seeds
• 1 tablespoon Asian hot red bean paste or miso
• 2 green onions, thinly sliced

Procedures

1. Preheat the broiler.
2. Cut the tofu into ½" slices.
3. Lightly brushed a rimmed baking sheet(s) with vegetable oil, place the tofu in a single layer on the sheet(s) and lightly brush the top with oil.
4. Broil, as close to the heat as possible until the tofu is lightly browned.
5. Turn over and brown on the other side.
6. Combine the soy sauce, sesame oil, Splenda, garlic, sesame seeds and hot bean paste.
7. Heat the soy mixture to a boil in a large pan over medium heat.
8. Gently add the tofu in a single layer.
9. Turn down to a simmer and cook for 2 to 3 minutes, spooning the mixture over the top of the tofu.
10. Sprinkle with the green onions and serve.