Difference between revisions of "Beans and Bamboo Shoots"
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* 1 tablespoon chopped [[cilantro]] for garnish | * 1 tablespoon chopped [[cilantro]] for garnish | ||
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# In a sauce pan heat [[oil]], fry dried red chilies until dark. | # In a sauce pan heat [[oil]], fry dried red chilies until dark. | ||
# Add [[onion]]s and sauté until light brown. | # Add [[onion]]s and sauté until light brown. | ||
Latest revision as of 06:48, 14 July 2012
Ingredients
- 1 cup bamboo shoots
- 2 cups potatoes, peeled, and cut into ½-in. cubes
- 1 cup black-eyed peas, soaked overnight
- 1 cup onions, finely chopped
- 3 dried red chilies
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon chili powder
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- ½ teaspoon turmeric
- ½ teaspoon freshly ground pepper
- 1 cup chicken broth or vegetable broth
- 1 cup yogurt
- 1 cup chopped tomatoes
- 3 tablespoons mustard oil
- salt to taste
- 1 tablespoon chopped cilantro for garnish
Procedures
- In a sauce pan heat oil, fry dried red chilies until dark.
- Add onions and sauté until light brown.
- Add cumin, coriander, chili powder, ginger, garlic, salt, and pepper.
- Fry for 1 minute under low heat.
- Add potatoes to the onion mixture and sauté for 5 minutes in medium heat.
- Sprinkle water if it starts to burn.
- Add soaked beans, bamboo shoots, tomatoes, yogurt, and broth to the potatoes mixture; stir well.
- Bring to a boil, and let simmer for 15-20 minutes.
- Under low heat until potatoes are fork-tender, and the gravy has attained its desired consistency.
- Garnish with chopped cilantro.
- Serve with rice, or roti.