Difference between revisions of "Fruit Smoothies"
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* 1 cup frozen [[strawberries]] or [[raspberries]] | * 1 cup frozen [[strawberries]] or [[raspberries]] | ||
* 1/4 cup Equal® Spoonful** | * 1/4 cup Equal® Spoonful** | ||
| − | == | + | == Procedures == |
Place all ingredients in blender or food processor. Blend until smooth. | Place all ingredients in blender or food processor. Blend until smooth. | ||
Latest revision as of 20:51, 13 July 2012
Description
.
Ingredients
- 1 cup orange juice
- 1 cup fat-free plain yogurt
- 1 frozen banana*
- 1 cup frozen strawberries or raspberries
- 1/4 cup Equal® Spoonful**
Procedures
Place all ingredients in blender or food processor. Blend until smooth.
Makes 2 servings.
Note: Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight.
May substitute 6 packets Equal® sweetener.
