Difference between revisions of "Thousand Island Dressing"
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* 2 tbsp chopped [[green onion]]s | * 2 tbsp chopped [[green onion]]s | ||
| − | == | + | == Procedures == |
# Put the [[silken tofu]], [[water]], [[vinegar]], [[lemon juice]], [[granulated sugar|sugar]] and [[chili sauce]] in the blender and whirl until smooth. | # Put the [[silken tofu]], [[water]], [[vinegar]], [[lemon juice]], [[granulated sugar|sugar]] and [[chili sauce]] in the blender and whirl until smooth. | ||
# Pour the mixture into a small bowl. | # Pour the mixture into a small bowl. | ||
Latest revision as of 15:57, 11 July 2012
Description
- Yield: 2 cups (8 servings). Serving size: ¼ cup.
Ingredients
- 1 (12 oz.) pkg silken tofu
- ¼ cup water
- 2 tbsp white vinegar
- 1 tbsp lemon juice
- 2 tsp sugar
- 6 tbsp chili sauce
- 2 tbsp chopped sweet pickles
- ¼ cup chopped green pepper
- 2 tbsp chopped green onions
Procedures
- Put the silken tofu, water, vinegar, lemon juice, sugar and chili sauce in the blender and whirl until smooth.
- Pour the mixture into a small bowl.
- Stir the pickles, green pepper and green onions into the dressing.
- Store in the refrigerator.
Nutritional information
Per ¼ cup serving:
50 calories | 1 g total fat (0 g sat fat) | 3 g protein (3 g soy protein) | 7 g carbohydrate | 158 mg sodium | 0 mg cholesterol | 0 g dietary fiber.
