Difference between revisions of "Thoran"
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# Crush the [[coconut]], [[cumin]] seeds, [[curry leaf|curry leaves]] and [[garlic]]. | # Crush the [[coconut]], [[cumin]] seeds, [[curry leaf|curry leaves]] and [[garlic]]. | ||
# Put the vegetable in a pan and boil with [[salt]] and chillies. | # Put the vegetable in a pan and boil with [[salt]] and chillies. | ||
Latest revision as of 15:57, 11 July 2012
Description
- Ethnicity - South Indian
- Type of meal - Party, Lunch, Dinner
Ingredients
- 500 gm: cabbage, long runner-beans /any other vegetable (cut in to small pieces)
- 1 cup: coconut
- 2 cloves: garlic
- 2 tsp: coconut oil
- ½ tsp: mustard seeds
- 1 tsp: black gram
- 4 no: Dried red chilli (cut into 2-3 pieces)
- ¼ tsp: turmeric powder
- ¼ tsp: Red chilly powder
- ¼ tsp: cumin Seeds
- 2 sprig: curry leaves
- salt to taste
Procedures
- Crush the coconut, cumin seeds, curry leaves and garlic.
- Put the vegetable in a pan and boil with salt and chillies.
- Heat the oil in a pan and sauté ingredients.
- Add the turmeric and chilly powder, boiled vegetables and crushed ingredients.
- Mix well and serve hot.
