Difference between revisions of "High Protein Milkshake"
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* 2 tbsp of [[butterscotch]], [[chocolate syrup|chocolate]], or your favorite fruit syrup or sauce | * 2 tbsp of [[butterscotch]], [[chocolate syrup|chocolate]], or your favorite fruit syrup or sauce | ||
| − | == | + | == Procedures == |
# Measure all ingredients into blender. | # Measure all ingredients into blender. | ||
# Blend at low speed for about 10 seconds. | # Blend at low speed for about 10 seconds. | ||
Latest revision as of 15:54, 11 July 2012
Desription
These favorite milkshake flavors have extra protein.
- High Protein Milkshakes from Recipes for Better Nutrition During Cancer Treatment by the National Cancer Institute, public domain government resource—original source of recipe
- Cook Time: About 5 minutes
- Serves: 1
Ingredients
- 1 cup fortified milk
- 1 generous scoop ice cream
- ½ tsp vanilla
- 2 tbsp of butterscotch, chocolate, or your favorite fruit syrup or sauce
Procedures
- Measure all ingredients into blender.
- Blend at low speed for about 10 seconds.
