Difference between revisions of "Romazava"

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m (Text replace - "Directions" to "Procedures")
 
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* 1 Lb fresh [[spinach]], shredded
 
* 1 Lb fresh [[spinach]], shredded
 
* 2 Tsp. Sakay (Hot [[chile pepper|chilli]] Sauce) Optional
 
* 2 Tsp. Sakay (Hot [[chile pepper|chilli]] Sauce) Optional
== Directions ==
+
== Procedures ==
 
# Heat the [[oil]] in large saucepan, add the [[Beef]] and cook for 2 minutes on each side.
 
# Heat the [[oil]] in large saucepan, add the [[Beef]] and cook for 2 minutes on each side.
 
# Add the [[onion]]s and [[garlic]] and cook stirring for a further 2 minutes.
 
# Add the [[onion]]s and [[garlic]] and cook stirring for a further 2 minutes.

Latest revision as of 18:55, 26 June 2012


Description

Romazava (Mixed meat Stew) - Serves 4

Ingredients

Procedures

  1. Heat the oil in large saucepan, add the Beef and cook for 2 minutes on each side.
  2. Add the onions and garlic and cook stirring for a further 2 minutes.
  3. Add enough cold water to just cover the meat, season with salt and pepper, bring to a boil then reduce the heat, cover and simmer very gently for 20 minutes.
  4. Add the Pork, mix well and continue to cook for an further 30 minutes, adding a little more water if necessary.
  5. Add the Chicken pieces, mix well and continue to cook for 15 minutes, once again, checking the water level and adding a little more if necessary.
  6. Add the tomatoes, ginger and Sakay if using, mix well and continue to cook for 10 minutes.
  7. Add the shredded spinach and cook stirring until the leaves have just wilted. Serve hot.