Oatmeal Pie Crust

Ingredients

• ¾ cup flour
• ½ cup quick rolled oats
• ½ tsp salt
• 4 tbsp vegetable oil
• 3 to 4 tbsp ice water

Directions

1. Combine flour, rolled oats and salt in mixing bowl.
2. Slowly drizzle in oil, mixing with a fork until mixture resembles fine crumbs.
3. Add ice water slowly until mixture begins to form a ball.
4. Pat into 9 inch pie plate.
5. Bake according to filling recipe.
6. For baked pastry shell: prick pastry with fork in several places.
7. Bake at 400°F 10 minutes until light golden brown.

Nutritional information

Per ⅙ pie crust without filling :

• 162 calories | 15 g carbohydrate | 3 g protein | 10 g fat
• 1 starch choice, 2 fats & oils choices