Difference between revisions of "Futali"
RealRecipes (talk | contribs) m (Text replace - "Category:Recipes that need photos" to "") |
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# Serve hot in a bowl on its own. (Never eaten with [[nsima]]). | # Serve hot in a bowl on its own. (Never eaten with [[nsima]]). | ||
| − | [[Category:Malawian Vegetarian]] | + | [[Category:Malawian cuisine]] |
| + | [[Category:Vegetarian Recipes]] | ||
[[Category:Plantain Recipes]] | [[Category:Plantain Recipes]] | ||
[[Category:Sweet potato Recipes]] | [[Category:Sweet potato Recipes]] | ||
Revision as of 10:58, 9 May 2012
Description
More ndiwo.
Ingredients
- 1 small pumpkin (sweet potato, cassava, green bananas)
- 1½ cups peanut (peanut) flour
- 3 cups water
- salt to taste
Directions
- Prepare vegetables by cutting into large, bite sized pieces and boiling until just tender.
- Add peanut (peanut) flour and bring to a boil.
- Simmer 10 minutes.
- Mash the mixture.
- Serve hot in a bowl on its own. (Never eaten with nsima).
