Difference between revisions of "Cohune Cabbage"

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m (Text replace - "Category:Recipes that need photos" to "")
m (Text replace - "\[\[Category:Belizean ([^cC])(.*)\]\]" to "Category:Belizean cuisine Category:$1$2 Recipes")
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# Serve with [[white rice]] or flour [[tortillas]].
 
# Serve with [[white rice]] or flour [[tortillas]].
  
[[Category:Belizean Appetizers]]
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[[Category:Belizean cuisine]]
[[Category:Belizean Vegetarian]]
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[[Category:Appetizers Recipes]]
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[[Category:Belizean cuisine]]
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[[Category:Vegetarian Recipes]]
 
[[Category:Heart of palm Recipes]]
 
[[Category:Heart of palm Recipes]]

Revision as of 17:25, 8 May 2012


Ingredients

Directions

  1. Wash heart and dice.
  2. In a medium sized sauce pan heat fat.
  3. Add onion and garlic and 1 tbsp yellow ginger.
  4. Fry on low heat.
  5. Brown to extract flavour.
  6. Add diced "cabbages" (hearts of palm) and all other seasonings, including the rest of the yellow ginger.
  7. Cover and simmer 20–30 minutes until fork tender.
  8. Serve with white rice or flour tortillas.