Difference between revisions of "Efo-riro"

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m (Text replace - "Category:Recipes that need photos" to "")
m (Text replace - "\[\[Category:Beninese ([^cC])(.*)\]\]" to "Category:Beninese cuisine Category:$1$2 Recipes")
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# Season with [[salt]] and finally add the boiled fish and let is simmer for 5 minutes...serve HOT!
 
# Season with [[salt]] and finally add the boiled fish and let is simmer for 5 minutes...serve HOT!
  
[[Category:Beninese Recipes]]
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[[Category:Beninese cuisine]]
[[Category:Beninese Soups]]
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[[Category:Recipes Recipes]]
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[[Category:Beninese cuisine]]
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[[Category:Soups Recipes]]
 
[[Category:Palm oil Recipes]]
 
[[Category:Palm oil Recipes]]
 
[[Category:Spinach Recipes]]
 
[[Category:Spinach Recipes]]
 
[[Category:Chile leaf Recipes]]
 
[[Category:Chile leaf Recipes]]

Revision as of 17:25, 8 May 2012


Description

It is a vegetable soup.

Ingredients

Directions

  1. Blend the tomato, pepper, Onion and chilli.
  2. Add some palm oil to a pot and add the blended mix to it.
  3. Let it cook till it is thick. meanwhile
  4. Chop the spinach up into small pieces and add it to the pot.
  5. Season with salt and finally add the boiled fish and let is simmer for 5 minutes...serve HOT!