Difference between revisions of "Chicken Chili I"

From Recidemia
Jump to: navigation, search
m (Text replace - "Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy Recipes for Diabetic Friends Y-Group]" to "<ref>"Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_)
m (Text replace - "__NOTOC__ [[Category:" to "__NOTOC__ ==References== <references/> [[Category:")
Line 33: Line 33:
  
 
__NOTOC__
 
__NOTOC__
 
+
==References==
 +
<references/>
 
[[Category:Chicken Recipes]]
 
[[Category:Chicken Recipes]]
 
[[Category:Broth recipes]]
 
[[Category:Broth recipes]]

Revision as of 15:54, 18 April 2012

Description

[1]

  • Source: My All Recipes
  • Servings: 12

Ingredients

Directions

  1. Sort and wash beans.
  2. Place beans, broth, onion, garlic, black pepper, oregano, cumin, and ground cloves in a dutch oven.
  3. Bring to a boil.
  4. Cover, reduce heat, and simmer for 2 hours.
  5. Stir in chicken, chilies, water, salt, and jalapeno.
  6. Bring to a boil.
  7. Cover, reduce heat, and simmer for 1 hour; stirring often.

Nutritional information

Per Serving:

  • Calories: 244 | Total Fat: 4.2g | Cholesterol: 44mg | Sodium: 1034mg | Total Carbs: 25.8g (Dietary Fiber: 9.8g) | Protein: 25.8g


References