Difference between revisions of "Beef heart"
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Latest revision as of 12:41, 24 March 2012
File:Beef heart.jpg
Beef heart
About beef heart
The heart of a cow. The beef heart has a rich flavor and is best prepared by braising or stewing, because of the toughness of the meat. It is a lean organ meat that is very high in iron, riboflavin, selenium and vitamin B12.
