Difference between revisions of "Perfect salad"
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Revision as of 15:10, 25 March 2012
Description
Ingredients
- 1/2 unflovored gelatin
- 1/4 cup cold water
- 1 tbsp Sugar replacement
- 1/2 tsp salt
- 3/4 cup hot water
- 1 tbsp lemon juice
- 2 cucumbers
- 1/4 cup carrots
- 1/4 cup onions
- 3 oz cream cheese
- 2 tbsp lo-calories Mayonnaise
Directions
Dissolve gelatin in cold water. Add gelatin mixture, Sugar replacement, and salt to hot water; stir until dissolved. Add lemon juice, cucumber, carrots, and Onion. Beat cream cheese with Mayonnaise until smooth. Blend into vegetable mixture. Pour into mold and chill. Food exchange per serving: ½ vegetable exchange + 1 fat exchange calories: 73