Difference between revisions of "Chocolate Shake"

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[[Category:Cocoa Recipes]]
 
[[Category:Cocoa Recipes]]
[[Category:Diabetic-friendly Recipes]]
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[[Category:Diabetic-Friendly Recipes]]
 
[[Category:Low-calorie Recipes]]
 
[[Category:Low-calorie Recipes]]
 
[[Category:Non-fat milk Recipes]]
 
[[Category:Non-fat milk Recipes]]
 
[[Category:Shake Recipes]]
 
[[Category:Shake Recipes]]
 
[[Category:Vanilla extract Recipes]]
 
[[Category:Vanilla extract Recipes]]

Revision as of 12:19, 6 April 2012

Description

This recipe is from an Equal cookbook

  • Makes approximately one 12 oz Serving.

Ingredients

Directions

  1. Combine all ingredients in blender.
  2. Blend at high speed until smooth.
  3. Serve immediately.

Nutritional information

Calories per serving: 71 | traditional calories: 436

  • Diabetic exchanges: ½ nonfat milk or ½ milk if low-fat milk is used.