Difference between revisions of "Mocha Shake"

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Revision as of 10:50, 25 March 2012

Description

This recipe is from an Equal cookbook

  • Makes approximately one 12 oz Serving.

Ingredients

Directions

  1. Combine all ingredients in blender.
  2. Blend at high speed until smooth.
  3. Serve immediately.

Nutritional information

Calories per serving: 75 | traditional calories: 39

  • Diabetic exchanges: ½ nonfat milk or ½ milk if low-fat milk is used.