Difference between revisions of "Chakalaka"
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[[Category:South African Salads]] | [[Category:South African Salads]] | ||
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[[Category:South African Vegetarian]] | [[Category:South African Vegetarian]] | ||
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[[Category:Onion Recipes]] | [[Category:Onion Recipes]] | ||
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[[Category:Garlic Recipes]] | [[Category:Garlic Recipes]] | ||
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[[Category:Green bell pepper Recipes]] | [[Category:Green bell pepper Recipes]] | ||
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[[Category:Fresh chile pepper Recipes]] | [[Category:Fresh chile pepper Recipes]] | ||
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[[Category:Curry Recipes]] | [[Category:Curry Recipes]] | ||
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[[Category:Carrot Recipes]] | [[Category:Carrot Recipes]] | ||
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[[Category:Cauliflower Recipes]] | [[Category:Cauliflower Recipes]] | ||
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[[Category:Broccoli Recipes]] | [[Category:Broccoli Recipes]] | ||
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[[Category:Baked bean Recipes]] | [[Category:Baked bean Recipes]] | ||
Revision as of 11:12, 31 March 2012
Prep Time:
Cook time: 15 minutes
Serves:
Description
Cold curried vegetables. Usually served with meat as a sauce or a relish, Particularly good with a Braai (BBQ).
Ingredients
- 45 ml oil
- 1 onion, grated
- 2 garlic cloves, crushe
- 1 green pepper, chopped
- 3 green chillies, deseeded and chopped
- 10 ml curry powder
- 3 medium carrots, grated
- 1 medium cauliflower or broccoli, divided into florets
- 1 x 410 g can baked beans in tomato sauce
- salt and pepper to taste
Directions
- Heat oil and sauté onions, garlic, ginger and green pepper with the chillies and curry powder for five minutes.
- Add carrots and cauliflower.
- Cook gently for about 15 minutes, or until all vegetables are cooked.
- Add beans and seasoning, heat through, then allow to cool.
- Serve cold.
