Difference between revisions of "Meat Casserole"
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* 1 tsp diet [[margarine]] | * 1 tsp diet [[margarine]] | ||
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# Heat oven to 350°F. | # Heat oven to 350°F. | ||
# Combine all ingredients. | # Combine all ingredients. | ||
Latest revision as of 16:35, 15 July 2012
Description
This is for 4 servings
Ingredients
- ½ cup noodles, uncooked
- 5 cups tomato juice
- 4 cups celery, chopped finely
- 1 cup green pepper, chopped finely
- 4 cups meat, cooked and cubed
- ¼ tsp pepper, ground fresh
- 3 tsp salt, (ugh) ½ would do nicely
- 1 tsp diet margarine
Procedures
- Heat oven to 350°F.
- Combine all ingredients.
- Turn into well greased (use a non-stick pan spray by today's standard) casserole; bake 2 hours and 15 minutes.
- Again I think that this could be done in this day and age in the crockpot.
Nutritional information
Food exchange per servings: 1 starch/bread exchange + 3 meat exchanges, 1 vegetable exchange
