Difference between revisions of "Diabetic Corn Pudding"
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* Fresh ground [[pepper]] | * Fresh ground [[pepper]] | ||
* Vegetable [[cooking spray]] | * Vegetable [[cooking spray]] | ||
| − | == | + | == Procedures == |
* Combine all ingredients, except vegetable [[cooking spray]]. Pour into | * Combine all ingredients, except vegetable [[cooking spray]]. Pour into | ||
Latest revision as of 13:18, 15 July 2012
Description
.
Ingredients
- 16 oz Can of corn
- 1 egg
- 1 tsp pimento, Chopped
- 1 tsp green pepper
- 1 tsp margarine
- 1 tsp Sugar replacement
- 3/4 cup milk
- salt to taste
- Fresh ground pepper
- Vegetable cooking spray
Procedures
- Combine all ingredients, except vegetable cooking spray. Pour into
baking dish coated with vegetable cooking spray. Bake at 325F for 35
to 40 minutes, or until firm.
Food Exchange per serving
- 1 STRACH/BREAD EXCHANGE + 1 FAT EXCHANGE
calories: 55
