Difference between revisions of "Shrimp Caesar Salad"
RealRecipes (talk | contribs) m (Text replace - "Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy Recipes For Diabetic Friends Y-Group]" to "From "Healthy Recipes For Diabetic Friends Y-Group"<ref>"Healthy Recipes For Diabetic Friends Y-G) |
RealRecipes (talk | contribs) m (Text replace - "Category:Healthy Recipes for Diabetic Friends" to "Category:Diabetic-Friendly") |
||
| Line 26: | Line 26: | ||
__NOTOC__ | __NOTOC__ | ||
| − | [[Category: | + | [[Category:Diabetic-Friendly]] |
[[Category:Parmesan cheese Recipes]] | [[Category:Parmesan cheese Recipes]] | ||
[[Category:Prepared salad dressing Recipes]] | [[Category:Prepared salad dressing Recipes]] | ||
Revision as of 14:07, 1 April 2012
Description
From "Healthy Recipes For Diabetic Friends Y-Group"[1]
- Yield: 2 Servings
Ingredients
- 2 whole-wheat pita breads
- 4 cups washed ready-to-eat romaine lettuce
- 6 oz peeled cooked medium shrimp
- 2 tbsp Caesar salad dressing
- 2 tbsp grated Parmesan cheese
- freshly ground black pepper to taste
Directions
- Preheat oven or toaster oven to 300°F.
- Place lettuce and shrimp in a bowl and toss with dressing.
- Place pita bread in oven.
- Divide salad between 2 plates.
- Sprinkle Parmesan on top and add pepper.
- Serve with warm pita bread.
Nutritional information
Per serving (½ of recipe):
- 337 Calories | 12g fat | 172 mg cholesterol | 517 mg sodium | 33g carbs | 2g dietary fiber | 4g sugars | 27g protein
- Diabetic exchanges: 2 starch | 3 very lean meat | 1½ fat
- ↑ "Healthy Recipes For Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends
