Difference between revisions of "Perfect salad"
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* 2 tbsp lo-calories [[Mayonnaise]] | * 2 tbsp lo-calories [[Mayonnaise]] | ||
| − | == | + | == Procedures == |
Dissolve [[gelatin]] in cold [[water]]. Add [[gelatin]] mixture, [[Granulated sugar|Sugar]] replacement, and [[salt]] to hot [[water]]; stir until dissolved. Add [[lemon juice]], [[cucumber]], [[carrot]]s, and [[Onion]]. Beat [[cream cheese]] with [[Mayonnaise]] until smooth. Blend into vegetable mixture. Pour into mold and chill. Food exchange per serving: ½ vegetable exchange + 1 fat exchange calories: 73 | Dissolve [[gelatin]] in cold [[water]]. Add [[gelatin]] mixture, [[Granulated sugar|Sugar]] replacement, and [[salt]] to hot [[water]]; stir until dissolved. Add [[lemon juice]], [[cucumber]], [[carrot]]s, and [[Onion]]. Beat [[cream cheese]] with [[Mayonnaise]] until smooth. Blend into vegetable mixture. Pour into mold and chill. Food exchange per serving: ½ vegetable exchange + 1 fat exchange calories: 73 | ||
Latest revision as of 15:55, 11 July 2012
Description
Ingredients
- 1/2 unflovored gelatin
- 1/4 cup cold water
- 1 tbsp Sugar replacement
- 1/2 tsp salt
- 3/4 cup hot water
- 1 tbsp lemon juice
- 2 cucumbers
- 1/4 cup carrots
- 1/4 cup onions
- 3 oz cream cheese
- 2 tbsp lo-calories Mayonnaise
Procedures
Dissolve gelatin in cold water. Add gelatin mixture, Sugar replacement, and salt to hot water; stir until dissolved. Add lemon juice, cucumber, carrots, and Onion. Beat cream cheese with Mayonnaise until smooth. Blend into vegetable mixture. Pour into mold and chill. Food exchange per serving: ½ vegetable exchange + 1 fat exchange calories: 73
