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| − | {{cereal}} | + | {{wikipedia::Spelt|Spelt}} |
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| − | [[Image:Spelt.jpg|right|thumb|Ears of spelt]]
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| − | '''Spelt''' (''Triticum spelta'') was an important wheat species in Europe from the Bronze Age to Roman times. It now survives as a relict crop in Central Europe, but has found a new market as a health food.
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| − | There are often claims made that spelt is suitable for people on a [[Cookbook:Gluten-Free|gluten-free diet]], but this is incorrect. It may, however, be suitable for some people with an allergy to wheat, although this is very dependent on the individual.
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| − | {{Wikipedia|Spelt}}
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| − | {{cookstub}}
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