Difference between revisions of "Vegetable Curry"
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* 2 tbsp unbleached [[all-purpose flour]] | * 2 tbsp unbleached [[all-purpose flour]] | ||
| − | == | + | == Procedures == |
# Peel and cut the carrots and sweet potatoes into cubes or suitably sized chunks. | # Peel and cut the carrots and sweet potatoes into cubes or suitably sized chunks. | ||
# Cut the bell pepper, broccoli and cauliflower into suitably sized chunks chop the onions. | # Cut the bell pepper, broccoli and cauliflower into suitably sized chunks chop the onions. | ||
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# Add in the coconut milk and thicken with flour if necessary. | # Add in the coconut milk and thicken with flour if necessary. | ||
| − | [[Category:Indian Vegetarian]] | + | ==References== |
| − | [[Category:Broccoli Recipes]] | + | <references/> |
| − | [[Category:Cauliflower Recipes]] | + | [[Category:Indian cuisine]] |
| − | [[Category:Coconut milk Recipes]] | + | [[Category:Vegetarian Recipes]] |
| − | [[Category:Curry Recipes]] | + | [[Category:Broccoli Recipes]] |
| − | [[Category:Mint Recipes]] | + | [[Category:Cauliflower Recipes]] |
| − | [[Category:Potato Recipes]] | + | [[Category:Coconut milk Recipes]] |
| − | [[Category:Sweet potato Recipes]] | + | [[Category:Curry Recipes]] |
| − | [[Category: | + | [[Category:Mint Recipes]] |
| − | [[Category:Carrot Recipes]] | + | [[Category:Potato Recipes]] |
| − | [[Category:Red bell pepper Recipes]] | + | [[Category:Sweet potato Recipes]] |
| + | [[Category:Broth Recipes]] | ||
| + | [[Category:Carrot Recipes]] | ||
| + | [[Category:Red bell pepper Recipes]] | ||
[[Category:Onion Recipes]] | [[Category:Onion Recipes]] | ||
Latest revision as of 17:16, 29 June 2012
Ingredients
- 2 cups vegetable broth
- 2 tbsp curry powder
- 1 cup sliced carrots
- 1 cup diced red bell pepper
- 1 cup peeled, cubed sweet potato
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 2 tbsp chopped fresh mint
- 1 cup low-fat coconut milk
- 1 tbsp olive oil
- 2 medium onions, chopped (2 cups)
- 2 tbsp unbleached all-purpose flour
Procedures
- Peel and cut the carrots and sweet potatoes into cubes or suitably sized chunks.
- Cut the bell pepper, broccoli and cauliflower into suitably sized chunks chop the onions.
- Fry the onions in the olive oil until translucent, then add the curry powder.
- Add carrots and sweet potatoes and stir around until well coated.
- Add the rest of the vegetables and vegetable broth and cook, covered until all the veggies are tender.
- Add in the coconut milk and thicken with flour if necessary.
