Difference between revisions of "20 minute beef stroganoff"
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==Ingredients== | ==Ingredients== | ||
| − | * 8 [[ | + | * 8 [[Alternative:Ounce|ounces]] wide [[Alternative:Pasta|egg noodles]] (figures are for yolk-free noodles) |
| − | * 1 [[ | + | * 1 [[Alternative:Teaspoon|teaspoon]] [[Alternative:Olive Oil|olive oil]] |
| − | * 1 8-ounce package sliced [[ | + | * 1 8-ounce package sliced [[Alternative:Mushroom|mushrooms]] |
| − | * 1 large [[ | + | * 1 large [[Alternative:Onion|onion]], peeled and coarsely [[Alternative:Chopping|chopped]] (about a cup) |
| − | * 1 17-ounce package prepared [[ | + | * 1 17-ounce package prepared [[Alternative:Beef|beef]] tips with gravy |
| − | * ¼ [[ | + | * ¼ [[Alternative:Cup|cup]] [[Alternative:Milk|skim milk]] |
* 1 10.75-ounce can condensed cream of mushroom soup (figures are for fat-free) | * 1 10.75-ounce can condensed cream of mushroom soup (figures are for fat-free) | ||
| − | * [[ | + | * [[Alternative:Salt|Salt]] and [[Alternative:Pepper|pepper]] to taste |
| − | * 1 teaspoon bottled minced [[ | + | * 1 teaspoon bottled minced [[Alternative:Garlic|garlic]] |
| − | * ¼ teaspoon (or more to taste) mild or hot [[ | + | * ¼ teaspoon (or more to taste) mild or hot [[Alternative:Paprika|paprika]] |
| − | * ½ cup [[ | + | * ½ cup [[Alternative:Sour Cream|sour cream]] (figures are for reduced-fat) |
| − | * ¼ cup finely chopped [[ | + | * ¼ cup finely chopped [[Alternative:Parsley|fresh parsley]] |
==Procedure== | ==Procedure== | ||
# Prepare noodles according to package directions and drain. | # Prepare noodles according to package directions and drain. | ||
| − | # As the noodles are boiling, warm oil in very deep [[ | + | # As the noodles are boiling, warm oil in very deep [[Alternative:Skillet|skillet]] or [[Alternative:Dutch Oven|Dutch oven]] over medium heat. |
# Add mushrooms and onions and cook until onion is soft, about 3 minutes. | # Add mushrooms and onions and cook until onion is soft, about 3 minutes. | ||
# Add beef tips, milk, and mushroom soup. | # Add beef tips, milk, and mushroom soup. | ||
# Add salt and pepper to taste and stir well. | # Add salt and pepper to taste and stir well. | ||
| − | # Reduce heat to [[ | + | # Reduce heat to [[Alternative:Simmering|simmer]] and stir in garlic, paprika, and sour cream. |
| − | # Simmer lightly, without letting it [[ | + | # Simmer lightly, without letting it [[Alternative:Boil|boil]] (that will curdle it). |
# When noodles are finished and drained, serve with noodles on serving plate or individual plates, with sauce over it. | # When noodles are finished and drained, serve with noodles on serving plate or individual plates, with sauce over it. | ||
| − | # [[ | + | # [[Alternative:Garnish|Garnish]] with parsley. |
==Tips, Notes, and Variations== | ==Tips, Notes, and Variations== | ||
| Line 52: | Line 52: | ||
* Prepared beef tips with gravy is typically found in the market's refrigerated meat case. | * Prepared beef tips with gravy is typically found in the market's refrigerated meat case. | ||
| − | + | ||
[[Category:Southern recipes]] | [[Category:Southern recipes]] | ||
[[Category:Beef recipes]] | [[Category:Beef recipes]] | ||
| − | [[Category:Garlic | + | [[Category:Garlic Recipes]] |
[[Category:Mushroom recipes]] | [[Category:Mushroom recipes]] | ||
[[Category:Onion recipes]] | [[Category:Onion recipes]] | ||
[[Category:Paprika recipes]] | [[Category:Paprika recipes]] | ||
[[Category:Pasta recipes]] | [[Category:Pasta recipes]] | ||
Latest revision as of 17:01, 16 July 2012
| 20 minute beef stroganoff | |
|---|---|
| Category: | Beef recipes |
| Servings: | 20 |
| Time: | 20 minutes |
| Difficulty: |  |
| NUTRITION FACTS: | |
|---|---|
| Serving Size: | 1 cup |
| Servings Per Recipe: | 4 |
| Amount per serving | |
| Calories | 428 |
| Calories from fat | 56 (13%) |
| Total Fat | 24 g |
| Saturated Fat | 5 g |
| Cholesterol | 65 mg |
| Sodium | 1000 mg |
| Total Carbohydrates | 60 g |
| Dietary Fiber | 6 g |
| Sugars | ? g |
| Protein | 31 g |
| Vitamin A | ?% |
| Vitamin C | ?% |
| Calcium | ?% |
| Iron | ?% |
Ingredients
- 8 ounces wide egg noodles (figures are for yolk-free noodles)
- 1 teaspoon olive oil
- 1 8-ounce package sliced mushrooms
- 1 large onion, peeled and coarsely chopped (about a cup)
- 1 17-ounce package prepared beef tips with gravy
- ¼ cup skim milk
- 1 10.75-ounce can condensed cream of mushroom soup (figures are for fat-free)
- Salt and pepper to taste
- 1 teaspoon bottled minced garlic
- ¼ teaspoon (or more to taste) mild or hot paprika
- ½ cup sour cream (figures are for reduced-fat)
- ¼ cup finely chopped fresh parsley
Procedure
- Prepare noodles according to package directions and drain.
- As the noodles are boiling, warm oil in very deep skillet or Dutch oven over medium heat.
- Add mushrooms and onions and cook until onion is soft, about 3 minutes.
- Add beef tips, milk, and mushroom soup.
- Add salt and pepper to taste and stir well.
- Reduce heat to simmer and stir in garlic, paprika, and sour cream.
- Simmer lightly, without letting it boil (that will curdle it).
- When noodles are finished and drained, serve with noodles on serving plate or individual plates, with sauce over it.
- Garnish with parsley.
Tips, Notes, and Variations
- Prepared beef tips with gravy is typically found in the market's refrigerated meat case.
