Difference between revisions of "Cream Cheese Dessert"
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== Desription == | == Desription == | ||
| − | + | <ref>"Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/</ref> | |
* Source: ''Cooking Healthy and Fast'' | * Source: ''Cooking Healthy and Fast'' | ||
* Prep Time: 15 Minutes | * Prep Time: 15 Minutes | ||
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* 1 can (20oz) lite [[cherry]] filling <ref>The cherry pie filling contains sugar and should be limited by diabetics. If desired, eliminate topping and top individual servings with sugar-free all fruit preserves of choice.</ref> | * 1 can (20oz) lite [[cherry]] filling <ref>The cherry pie filling contains sugar and should be limited by diabetics. If desired, eliminate topping and top individual servings with sugar-free all fruit preserves of choice.</ref> | ||
| − | == | + | == Procedures == |
# In small mixing bowl, combine pudding mix and milk. | # In small mixing bowl, combine pudding mix and milk. | ||
# Beat on low speed to mix ingredients. | # Beat on low speed to mix ingredients. | ||
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* Exchanges: 1 starch/bread | ½ milk | 1½ fat | * Exchanges: 1 starch/bread | ½ milk | 1½ fat | ||
| − | + | ==References== | |
| − | [[Category: | + | <references/> |
| + | [[Category:Diabetic-Friendly Recipes]] | ||
[[Category:Dessert Recipes]] | [[Category:Dessert Recipes]] | ||
[[Category:Cream cheese Recipes]] | [[Category:Cream cheese Recipes]] | ||
[[Category:Instant pudding Recipes]] | [[Category:Instant pudding Recipes]] | ||
[[Category:Non-fat milk Recipes]] | [[Category:Non-fat milk Recipes]] | ||
Latest revision as of 11:07, 15 July 2012
Desription
- Source: Cooking Healthy and Fast
- Prep Time: 15 Minutes
- Servings: 8 (½ cup each)
Ingredients
- 1 tub (12oz) light cream cheese product (room temperature)
- 1 (1.4oz) box sugar-free vanilla instant pudding
- 3 cups skim milk
- 1 can (20oz) lite cherry filling [2]
Procedures
- In small mixing bowl, combine pudding mix and milk.
- Beat on low speed to mix ingredients.
- Add cream cheese.
- Increase speed and beat until smooth and thickened.
- Pour into individual or large serving dish.
- Top with pie filling and refrigerate.
Notes
- ↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
- ↑ The cherry pie filling contains sugar and should be limited by diabetics. If desired, eliminate topping and top individual servings with sugar-free all fruit preserves of choice.
Nutritional information
Per serving:
- 200 Calories | 554mg Sodium | 24mg Cholesterol | 7g Fat | 9g Carbs
- Exchanges: 1 starch/bread | ½ milk | 1½ fat
