Difference between revisions of "Atkins-friendly Chocolate Mousse"
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| − | + | | [[Atkins Diet Cooking|Atkins Diet Cooking]] | |
| − | This '''Chocolate Mousse''' recipe is low in [[ | + | This '''Chocolate Mousse''' recipe is low in [[carbohydrates|carbohydrates]], and is therefore acceptable for an [[Atkins Diet Cooking|Atkins-style diet]]. |
==Ingredients== | ==Ingredients== | ||
| − | *1 cup or 1 parts (240ml) [[ | + | *1 cup or 1 parts (240ml) [[Half and Half|half and half]] |
| − | *1 cup or 1 parts (240ml) [[ | + | *1 cup or 1 parts (240ml) [[Cream|heavy cream]] |
| − | *1 cup or 1 parts (240ml) [[ | + | *1 cup or 1 parts (240ml) [[water|water]] |
*4 scoops or 1 parts Atkins Chocolate Shake Mix | *4 scoops or 1 parts Atkins Chocolate Shake Mix | ||
| − | *2 tsp or 1/24 part [[ | + | *2 tsp or 1/24 part [[stevia|stevia]] extract or other [[Sweeteners|sugar replacement]] |
==Procedure== | ==Procedure== | ||
| − | #Lightly [[ | + | #Lightly [[whipping|whip]] half & half and cream in a [[blender|blender]] |
#Add other ingredients into blender | #Add other ingredients into blender | ||
#Blend everything together until smooth | #Blend everything together until smooth | ||
#Enjoy | #Enjoy | ||
| − | [[Category:Atkins | + | [[Category:Atkins Recipes]] |
| − | [[Category:Dessert | + | [[Category:Dessert Recipes]] |
| − | [[Category:Chocolate | + | [[Category:Chocolate Recipes]] |
| − | [[Category:Mousse | + | [[Category:Mousse Recipes]] |
[[Category:Recipes_with_metric_units]] | [[Category:Recipes_with_metric_units]] | ||
Latest revision as of 14:30, 10 May 2012
| Atkins Diet Cooking
This Chocolate Mousse recipe is low in carbohydrates, and is therefore acceptable for an Atkins-style diet.
Ingredients
- 1 cup or 1 parts (240ml) half and half
- 1 cup or 1 parts (240ml) heavy cream
- 1 cup or 1 parts (240ml) water
- 4 scoops or 1 parts Atkins Chocolate Shake Mix
- 2 tsp or 1/24 part stevia extract or other sugar replacement
