Difference between revisions of "Beef with Prunes"
m |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
||
| (One intermediate revision by the same user not shown) | |||
| Line 11: | Line 11: | ||
* ¾ cup of [[beef stock]] | * ¾ cup of [[beef stock]] | ||
| − | == | + | == Procedures == |
# After removing any excess fat from the meat, cut it into 3 cm squares and coat them with the seasoned [[flour]]. | # After removing any excess fat from the meat, cut it into 3 cm squares and coat them with the seasoned [[flour]]. | ||
# Put layers of the meat, [[prune]]s and [[onion]]s in a greased oven-proof dish, sprinkling each layer with some of the [[brown sugar]]. | # Put layers of the meat, [[prune]]s and [[onion]]s in a greased oven-proof dish, sprinkling each layer with some of the [[brown sugar]]. | ||
Latest revision as of 06:49, 14 July 2012
File:Beef&prunes.jpeg
Beef with Prunes
Ingredients
- 750 gm of Oysters blade steak
- 1¼ cups of prunes, with the stones removed
- some plain flour, seasoned with salt and pepper
- 2 medium onions, sliced
- 1 tablespoon of brown sugar
- 1 tablespoon of vinegar
- 2 teaspoons of soy sauce
- 1 tablespoon of fruit chutney
- ¾ cup of beef stock
Procedures
- After removing any excess fat from the meat, cut it into 3 cm squares and coat them with the seasoned flour.
- Put layers of the meat, prunes and onions in a greased oven-proof dish, sprinkling each layer with some of the brown sugar.
- Mix together the vinegar, soy sauce and chutney.
- Stir in the beef stock.
- Pour the mixture into the dish with the meat.
- Cover tightly.
- Bake in a moderate oven for about 1½ to 2 hours.
- Serve with steamed rice, pasta or vegetables of your choice.
