Difference between revisions of "Guasanas"
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== Description == | == Description == | ||
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| + | {{recipesummary|Image=[[File:Chickpea pods.jpg|350px]]}} | ||
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=== Ingredients === | === Ingredients === | ||
* 2 cups fresh [[Chickpeas]], in pods | * 2 cups fresh [[Chickpeas]], in pods | ||
* 1/3 cup [[water]] | * 1/3 cup [[water]] | ||
* 1/2 teaspoon [[salt]] | * 1/2 teaspoon [[salt]] | ||
| − | == | + | == Procedures == |
* Wash the [[Chickpeas]]. | * Wash the [[Chickpeas]]. | ||
* Add the [[salt]] to the [[water]]. | * Add the [[salt]] to the [[water]]. | ||
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[[Category:Chickpea Recipes]] | [[Category:Chickpea Recipes]] | ||
[[Category:Healthy Snacks]] | [[Category:Healthy Snacks]] | ||
| − | [[Category:Mexican | + | [[Category:Mexican cuisine]] |
| − | [[Category: | + | [[Category:Snack Recipes]] |
| − | [[Category: | + | [[Category:Appetizer Recipes]] |
Latest revision as of 16:30, 15 March 2013
Description
| Guasanas | |
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 |
Ingredients
Procedures
- Wash the Chickpeas.
- Add the salt to the water.
- Heat a cast iron skillet or a griddle.
- Pour the salted water onto the skillet.
- Put the Chickpeas, still in their pods, in the steaming water.
- Let steam for a few minutes, until the pods are bright green and a bit tender -
- Remove all the Chickpeas in their pods from the skillet.
- Shell and eat as a healthy snack.
