Difference between revisions of "Cinnamon Chicken"
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* 1 tsp ground [[black pepper]] | * 1 tsp ground [[black pepper]] | ||
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# Preheat oven to 350°F (175°C). | # Preheat oven to 350°F (175°C). | ||
# Place [[chicken]] in a lightly greased 9x13 inch baking dish. | # Place [[chicken]] in a lightly greased 9x13 inch baking dish. | ||
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* 138.65 Calories | 1.74 Total Fat | 3.01g Total Carbs | 27.75g Protein | * 138.65 Calories | 1.74 Total Fat | 3.01g Total Carbs | 27.75g Protein | ||
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| − | [[Category: | + | <references/> |
| + | [[Category:Diabetic-Friendly Recipes]] | ||
[[Category:Garlic powder Recipes]] | [[Category:Garlic powder Recipes]] | ||
[[Category:Chicken breast Recipes]] | [[Category:Chicken breast Recipes]] | ||
Latest revision as of 11:35, 15 July 2012
Description
An uncommon combination of cinnamon with garlic and Italian herbs season this simple chicken dish.
- Contributed by Healthy Recipes for diabetic Friends Y-Group
- Submitted by Jenni Schmidt to ediets.com
- Prep Time: 10 Minutes | Cook Time: 30 Minutes | Total Time: 40 Minutes
- Serves 4
Ingredients
- 4 skinless, boneless chicken breast halves
- 1 tsp ground cinnamon
- 2 tbsp Italian-style seasoning
- 1½ tsp garlic powder
- 3 tsp salt
- 1 tsp ground black pepper
Procedures
- Preheat oven to 350°F (175°C).
- Place chicken in a lightly greased 9x13 inch baking dish.
- Sprinkle evenly with ground cinnamon, seasoning, garlic powder, salt and pepper (note: you can be liberal with the seasoning, garlic powder, salt and pepper; however,the cinnamon should only be a little bit).
- Bake at 350°F (175°C) for about 30 minutes or until chicken is cooked through and juices run clear.
Nutritional information
- 138.65 Calories | 1.74 Total Fat | 3.01g Total Carbs | 27.75g Protein
