Difference between revisions of "Chakalaka"
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* [[salt]] and [[pepper]] to taste | * [[salt]] and [[pepper]] to taste | ||
| − | == | + | == Procedures == |
# Heat oil and sauté onions, garlic, ginger and green pepper with the chillies and curry powder for five minutes. | # Heat oil and sauté onions, garlic, ginger and green pepper with the chillies and curry powder for five minutes. | ||
# Add carrots and cauliflower. | # Add carrots and cauliflower. | ||
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__NOTOC__ | __NOTOC__ | ||
| − | [[Category:South African | + | ==References== |
| − | [[Category:South African Vegetarian]] | + | <references/> |
| − | [[Category:Onion Recipes]] | + | [[Category:South African cuisine]] |
| − | [[Category:Garlic Recipes]] | + | [[Category:Salad Recipes]] |
| − | [[Category:Green bell pepper Recipes]] | + | [[Category:South African cuisine]] |
| − | [[Category:Fresh chile pepper Recipes]] | + | [[Category:Vegetarian Recipes]] |
| − | [[Category:Curry Recipes]] | + | [[Category:Onion Recipes]] |
| − | [[Category:Carrot Recipes]] | + | [[Category:Garlic Recipes]] |
| − | [[Category:Cauliflower Recipes]] | + | [[Category:Green bell pepper Recipes]] |
| − | [[Category:Broccoli Recipes]] | + | [[Category:Fresh chile pepper Recipes]] |
| + | [[Category:Curry Recipes]] | ||
| + | [[Category:Carrot Recipes]] | ||
| + | [[Category:Cauliflower Recipes]] | ||
| + | [[Category:Broccoli Recipes]] | ||
[[Category:Baked bean Recipes]] | [[Category:Baked bean Recipes]] | ||
Latest revision as of 10:02, 15 July 2012
Prep Time:
Cook time: 15 minutes
Serves:
Description
Cold curried vegetables. Usually served with meat as a sauce or a relish, Particularly good with a Braai (BBQ).
Ingredients
- 45 ml oil
- 1 onion, grated
- 2 garlic cloves, crushe
- 1 green pepper, chopped
- 3 green chillies, deseeded and chopped
- 10 ml curry powder
- 3 medium carrots, grated
- 1 medium cauliflower or broccoli, divided into florets
- 1 x 410 g can baked beans in tomato sauce
- salt and pepper to taste
Procedures
- Heat oil and sauté onions, garlic, ginger and green pepper with the chillies and curry powder for five minutes.
- Add carrots and cauliflower.
- Cook gently for about 15 minutes, or until all vegetables are cooked.
- Add beans and seasoning, heat through, then allow to cool.
- Serve cold.
