Difference between revisions of "Sprouted Chana Usal"
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* [[salt]] and [[granulated sugar|sugar]] to taste | * [[salt]] and [[granulated sugar|sugar]] to taste | ||
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# Clean and pressure cook sprouted chana till soft but whole. | # Clean and pressure cook sprouted chana till soft but whole. | ||
# Boil cashewnuts till soft. | # Boil cashewnuts till soft. | ||
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# Serve hot. | # Serve hot. | ||
| − | [[Category:Marathi Vegetarian]] | + | ==References== |
| − | [[Category:Asafetida Recipes]] | + | <references/> |
| − | [[Category:Curry Recipes]] | + | [[Category:Marathi cuisine]] |
| − | [[Category:Curry leaf Recipes]] | + | [[Category:Vegetarian Recipes]] |
| − | [[Category:Coconut Recipes]] | + | [[Category:Asafetida Recipes]] |
| − | [[Category:Indian | + | [[Category:Curry Recipes]] |
| − | [[Category:Mustard seed Recipes]] | + | [[Category:Curry leaf Recipes]] |
| − | [[Category:Cashew Recipes]] | + | [[Category:Coconut Recipes]] |
| − | [[Category:Fresh chile pepper Recipes]] | + | [[Category:Indian cuisine]] |
| + | [[Category:Mustard seed Recipes]] | ||
| + | [[Category:Cashew Recipes]] | ||
| + | [[Category:Fresh chile pepper Recipes]] | ||
[[Category:Black chickpea Recipes]] | [[Category:Black chickpea Recipes]] | ||
Latest revision as of 08:37, 14 July 2012
Description
- Ethnicity - Marathi, West Indian
- Type of meal - Party, Lunch, Dinner
Ingredients
- 2 cups red chana, soaked for one night, drained and wrapped in a piece of muslin cloth till well sprouted
- 2 cups cashewnuts, soaked in water for 2 hours
- 8 curry leaves
- 4 green chillies, chopped
- ½ cup coriander leaves, chopped
- 1 cup grated coconut
- ½ tsp mustard seeds
- ½ tsp cumin seeds
- ½ tsp turmeric powder
- ¼ tsp asafoetida
- 3 tbsp oil
- salt and sugar to taste
Procedures
- Clean and pressure cook sprouted chana till soft but whole.
- Boil cashewnuts till soft.
- Drain both and reserve.
- Heat oil in a pan.
- Add cumin and mustard seeds.
- When they pop, add green chillies, curry leaves, asafoetida and turmeric powder.
- Stir fry.
- Add chana, cashewnuts and a little water.
- Add salt and a pinch of sugar to give a sweet touch.
- Mix well and cook.
- Garnish with grated coconut and chopped coriander leaves.
- Serve hot.
