Difference between revisions of "Sparkling Punch"
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* 1 quart plain sparkling [[water]] | * 1 quart plain sparkling [[water]] | ||
| − | == | + | == Procedures == |
# In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling [[water]] for 5 minutes. | # In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling [[water]] for 5 minutes. | ||
# Gently squeeze and remove tea bags. | # Gently squeeze and remove tea bags. | ||
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* Exchanges: 0. | * Exchanges: 0. | ||
| − | + | ==References== | |
| − | [[Category:Diabetic- | + | <references/> |
| + | [[Category:Diabetic-Friendly Recipes]] | ||
[[Category:Punch Recipes]] | [[Category:Punch Recipes]] | ||
[[Category:Herbal tea Recipes]] | [[Category:Herbal tea Recipes]] | ||
[[Category:Soda water Recipes]] | [[Category:Soda water Recipes]] | ||
[[Category:Honey Recipes]] | [[Category:Honey Recipes]] | ||
Latest revision as of 08:34, 14 July 2012
Description
Contributed by Stephen Ceideburg
- Makes 8 servings
Ingredients
- 4 Ruby Mist, Red Zinger or other fruity herbal tea bags
- 1 licorice tea bag
- 1 cup boiling water
- 1 tbsp honey
- 1 quart plain sparkling water
Procedures
- In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling water for 5 minutes.
- Gently squeeze and remove tea bags.
- Stir in honey.
- Let cool.
- Place 2 tablespoons tea in a champagne flute and fill with sparkling water.
Nutritional information
Per serving:
- 8 calories (100 percent from carbohydrate) | 0 protein | 2 grams carbohydrate | 0 fat | 0 cholesterol | 25 milligrams sodium.
- Exchanges: 0.
