Difference between revisions of "Boiled Pork"
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* [[chile pepper|chilli pepper]] | * [[chile pepper|chilli pepper]] | ||
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# Chop the meat into small pieces and boil it in [[water]] with a pinch of [[salt]] until it is cooked. | # Chop the meat into small pieces and boil it in [[water]] with a pinch of [[salt]] until it is cooked. | ||
# In a separate saucepan, cook the [[onion]] cut into fine rings, the chopped [[garlic]], the [[tomato]]es (peeled), the [[bay leaf|laurel leaf]], the [[palm oil]], [[salt]] and [[chile pepper|chilli]]. | # In a separate saucepan, cook the [[onion]] cut into fine rings, the chopped [[garlic]], the [[tomato]]es (peeled), the [[bay leaf|laurel leaf]], the [[palm oil]], [[salt]] and [[chile pepper|chilli]]. | ||
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[[Category:Pork Recipes]] | [[Category:Pork Recipes]] | ||
[[Category:Tomato Recipes]] | [[Category:Tomato Recipes]] | ||
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| − | [[Category: | + | [[Category:Santomean cuisine]] |
| + | [[Category:Meat Recipes]] | ||
[[Category:Spinach Recipes]] | [[Category:Spinach Recipes]] | ||
Latest revision as of 08:05, 14 July 2012
Ingredients
- 1 kg of pork
- 2 medium onions
- 1 clove of garlic
- 1 dl of palm oil
- 3 ripe tomatoes
- 1 laurel leaf
- 1 bunch of spinach leaves
- salt
- chilli pepper
Procedures
- Chop the meat into small pieces and boil it in water with a pinch of salt until it is cooked.
- In a separate saucepan, cook the onion cut into fine rings, the chopped garlic, the tomatoes (peeled), the laurel leaf, the palm oil, salt and chilli.
- When it is ready, add the pork and a small amount of water, and cover with the spinach leaves.
- Cook this on a low heat.
- It is best served with cooked banana.
