Difference between revisions of "Barbados Pork Chops"
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* green [[green bean|string beans]], French-style | * green [[green bean|string beans]], French-style | ||
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# Sprinkle chops with [[salt]] and brown in [[oil]] - cover and simmer 30 minutes or until done. | # Sprinkle chops with [[salt]] and brown in [[oil]] - cover and simmer 30 minutes or until done. | ||
# Drain fat. | # Drain fat. | ||
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[[Category:Barbadian Meat Dishes]] | [[Category:Barbadian Meat Dishes]] | ||
| − | [[Category:Pork | + | [[Category:Meat Recipes]] |
| + | [[Category:Pork Recipes]] | ||
[[Category:Potato Recipes]] | [[Category:Potato Recipes]] | ||
[[Category:Lime juice Recipes]] | [[Category:Lime juice Recipes]] | ||
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[[Category:Banana Recipes]] | [[Category:Banana Recipes]] | ||
[[Category:Rum Recipes]] | [[Category:Rum Recipes]] | ||
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Latest revision as of 07:10, 14 July 2012
Ingredients
- 4 – 6 thick chops
- 2 tbsp oil
- 1 tsp salt
- 2½ cups plum jam
- 2 tbsp chutney
- 3 tbsp rum
- 1 lime, sliced
- 4 bananas, cut 1 inch
- shredded lettuce
- 1 large fry pan with cover
- 4 – 6 baked potatoes
- green string beans, French-style
Procedures
- Sprinkle chops with salt and brown in oil - cover and simmer 30 minutes or until done.
- Drain fat.
- Remove chops and keep warm.
- In pan stir in jam and melt, add chutney, rum, (a little lime juice), cook 1 minute.
- Add chops and glaze both sides - cook 2 minutes.
- Add bananas and glaze.
- Arrange on plate - putting chops on top of lettuce with sauce on top - slice of lime for color on top.
- Arrange bananas.
- Serve with baked potato and green beans.