Difference between revisions of "Banana Bread V"
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== Description == | == Description == | ||
| − | + | <ref>"Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/</ref> | |
== Ingredients == | == Ingredients == | ||
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* 3 [[bananas]], ripe, mashed | * 3 [[bananas]], ripe, mashed | ||
| − | == | + | == Procedures == |
# Blend sugar, Sugar Twin, and margarine. | # Blend sugar, Sugar Twin, and margarine. | ||
# Add eggs and mix well. | # Add eggs and mix well. | ||
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* Weight Watcher Points - 4 Points | * Weight Watcher Points - 4 Points | ||
| − | + | ==References== | |
| − | [[Category: | + | <references/> |
| + | [[Category:Diabetic-Friendly Recipes]] | ||
[[Category:Dessert loaf Recipes]] | [[Category:Dessert loaf Recipes]] | ||
[[Category:Banana Recipes]] | [[Category:Banana Recipes]] | ||
Latest revision as of 07:08, 14 July 2012
Description
Ingredients
- ¼ cup sugar
- ¾ cup Sugar Twin
- ⅓ cup margarine
- 1 egg
- 2 egg whites
- 1 teaspoon baking soda
- 2 cups flour
- 4 tablespoons milk
- ¾ teaspoon vinegar
- 3 bananas, ripe, mashed
Procedures
- Blend sugar, Sugar Twin, and margarine.
- Add eggs and mix well.
- Sift flour and soda into bowl and stir.
- Mix milk and vinegar together, then add to mixture.
- Fold in bananas.
- Bake 1 hour at 350°F in greased 9 x 5 loaf pan.
- Let cool and cut into 20 slices.
Nutritional information
Per serving (1 slice):
- Calories 108 | fat 3.6g | cholesterol 14 mg | carbohydrate 12g | sodium 63mg
- Exchanges: Bread 1 | fruit ¼ | fat 1
- Weight Watcher Points - 4 Points
References
- ↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
