Difference between revisions of "Shrimp Cocktail"
RealRecipes (talk | contribs) m (Text replace - "Category:Healthy Recipes for Diabetic Friends" to "Category:Diabetic-Friendly") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
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== Description == | == Description == | ||
| − | + | <ref>"Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/</ref> | |
* Makes 3 servings | * Makes 3 servings | ||
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* ½ [[jalapeno]], seeded and minced | * ½ [[jalapeno]], seeded and minced | ||
| − | == | + | == Procedures == |
# Season the [[shrimp]] with the [[salt]], [[pepper]] and [[cumin]]. | # Season the [[shrimp]] with the [[salt]], [[pepper]] and [[cumin]]. | ||
# Heat the [[oil]] in a saute pan over medium-high heat. | # Heat the [[oil]] in a saute pan over medium-high heat. | ||
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* Calories 119 | Fat 3 g | Carbs 9 g | Sodium 856 Mg | Fiber 1g | * Calories 119 | Fat 3 g | Carbs 9 g | Sodium 856 Mg | Fiber 1g | ||
| − | + | ==References== | |
| − | [[Category:Diabetic-Friendly]] | + | <references/> |
| + | [[Category:Diabetic-Friendly Recipes]] | ||
[[Category:Lime juice Recipes]] | [[Category:Lime juice Recipes]] | ||
[[Category:Shrimp Recipes]] | [[Category:Shrimp Recipes]] | ||
| + | [[Category:Seafood Recipes]] | ||
[[Category:Jalapeno pepper Recipes]] | [[Category:Jalapeno pepper Recipes]] | ||
Latest revision as of 06:44, 14 July 2012
Description
- Makes 3 servings
Ingredients
- ½ pound shrimp, peeled
- ¼ teaspoon salt, or to taste
- ⅛ teaspoon freshly ground pepper, or to taste
- ⅛ teaspoon ground cumin
- ½ tablespoon vegetable oil
- ½ cup prepared cocktail sauce
- ½ tablespoon cilantro
- 1 teaspoon lime juice
- ½ jalapeno, seeded and minced
Procedures
- Season the shrimp with the salt, pepper and cumin.
- Heat the oil in a saute pan over medium-high heat.
- Saute the shrimp for 2 minutes on each side, or until cooked.
- Chill the shrimp for 20 minutes.
- While the shrimp are cooling, combine the cocktail sauce, cilantro, lime juice and jalapeno in a small serving bowl.
- Arrange the shrimp around the cocktail sauce and serve.
Nutritional information
Per serving:
- Calories 119 | Fat 3 g | Carbs 9 g | Sodium 856 Mg | Fiber 1g
References
- ↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
