Difference between revisions of "Health Bread"
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* make up ½ cup of linseed, [[wheat berries|wholewheat kernels]], [[bran]] | * make up ½ cup of linseed, [[wheat berries|wholewheat kernels]], [[bran]] | ||
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# Heat oven to 180°C (350°F). | # Heat oven to 180°C (350°F). | ||
# In one bowl mix [[yogurt|yoghurt]] and honey. | # In one bowl mix [[yogurt|yoghurt]] and honey. | ||
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[[Category:South African cuisine]] | [[Category:South African cuisine]] | ||
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[[Category:Bread Recipes]] | [[Category:Bread Recipes]] | ||
[[Category:Yogurt Recipes]] | [[Category:Yogurt Recipes]] | ||
Latest revision as of 15:53, 11 July 2012
Ingredients
- 500 ml stirred Bulgarian yoghurt
- 3 tbsp honey / syrup
- 1 tsp salt
- 1 heaped tsp bi-carb
- 2 cups whole wheat flour
- 1½ cups crushed wheat
- make up ½ cup of linseed, wholewheat kernels, bran
Procedures
- Heat oven to 180°C (350°F).
- In one bowl mix yoghurt and honey.
- In second bowl mix all dry ingredients.
- Add dry ingredients to yoghurt mixture and mix well. Pour into greased bread tin. Bake for 45 - 60 mins or until top is brown. Allow to cool in tin.
- I normally make two loaves at a time by baking in smaller tins. Great taste - freezes well too.
