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| − | {{vegetable}} | [[Cookbook:Brassicas|Brassicas]] | + | {{wikipedia::Yu Choy|Yu Choy}} |
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| − | '''Yu choy''' (also '''edible rape''' or '''green chouk uyn jak sum''') is a green leafy vegetable used in [[Cookbook:Cuisine of China|Chinese]] and [[Cookbook:Southeast Asian cuisines|South-east Asian cooking]]. It is mainly 0.4"-diameter green branching stems, with some dark green leaves and yellow flower heads. Yu choy is related to [[Cookbook:Bok Choy|bok choy]] (leaves used) and [[Cookbook:Broccoli|broccoli]] (flower buds used). Yu choy is harvested as the plant bolts, which is when the low-growing plant suddenly shoots up stems to support flowers.
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| − | Yu choy can be [[Cookbook:Steaming|steamed]] or [[Cookbook:Stir-frying|stir-fried]].
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| − | Yu choy is related to: | |
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| − | *[[Cookbook:Choy Sum|choy sum]] - 1"-wide stalks with some vertical spacing, less bitter, less likely to be damaged due to smaller size
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| − | *[[Cookbook:Bok Choy|bok choy]] - 2"-wide stalks with very little vertical spacing, more bitter, more likely to be damaged due to larger size
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| − | *[[Cookbook:Nappa Cabbage|Chinese cabbage]] - tight head (''Pekinensis'' group), very common
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| − | ==External links==
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| − | * [http://www.evergreenseeds.com/evergreenseeds/edrapyucho.html seed supplier with picture of harvested yu choy in a basket]
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| − | [[Category:Brassicas|Yu Choy]]
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