Difference between revisions of "Milk Chocolate Crunch"

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[[Category:Diabetic-Friendly Recipes]]
 
[[Category:Diabetic-Friendly Recipes]]
 
[[Category:Microwave Recipes]]
 
[[Category:Microwave Recipes]]
[[Category:Snack Recipes]]
+
[[Category:Appetizer Recipes]]
 
[[Category:Milk chocolate Recipes]]
 
[[Category:Milk chocolate Recipes]]
 
[[Category:Puffed rice Recipes]]
 
[[Category:Puffed rice Recipes]]
 
[[Category:Raisin Recipes]]
 
[[Category:Raisin Recipes]]

Revision as of 13:02, 6 April 2012

Description

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Source: Family Circle's All Time Favorite Recipes
  • Prep Time: 20 Minutes
  • Servings: 54 (1-inch) squares

Ingredients

Directions

  1. Line bottom of an 8x8x2 inch pan with aluminum foil; smooth out wrinkles.
  2. Place chocolate in a microwave-safe bowl.
  3. Microwave at 100% power, checking every 30 seconds, until melted.
  4. Stir chocolate until smooth.
  5. Stir cereal and raisins into chocolate until well combined.
  6. Spread mixture evenly in prepared pan.
  7. Refrigerate about 2 hours or until mixture is firm.
  8. Invert pan onto a work surface; remove pan and peel off aluminum foil.
  9. Cut into squares and serve.
  10. Squares can be stored in an airtight container in refrigerator up to 2 weeks.

Nutritional information

Per serving:

  • 52 Calories | 1g Protein | 2g Fat | 7g Carbs
  • Exchanges: ½ starch/bread