Difference between revisions of "Trees in a Broccoli Forrest"
RealRecipes (talk | contribs) m (1 revision) |
RealRecipes (talk | contribs) m (Text replace - "Category:Kid-friendly Recipes" to "Category:North American cuisine") |
||
| Line 26: | Line 26: | ||
[[Category:Cherry tomato Recipes]] | [[Category:Cherry tomato Recipes]] | ||
[[Category:Dip Recipes]] | [[Category:Dip Recipes]] | ||
| − | [[Category: | + | [[Category:North American cuisine]] |
[[Category:Snack Recipes]] | [[Category:Snack Recipes]] | ||
[[Category:Vegetable Recipes]] | [[Category:Vegetable Recipes]] | ||
[[Category:Yogurt Recipes]] | [[Category:Yogurt Recipes]] | ||
Revision as of 12:44, 31 March 2012
Description
This fun recipe allows kids to be creative with their food.
Encourage Kids to Eat More Fruits and Veggies by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe
- Serves: 4
Ingredients
- 2 carrots, peeled
- 3 cups broccoli florets
- 4 cherry tomatoes
- 3 Tbsp parsley leaves
Dipping sauce
- ¼ cup plain non-fat yogurt
- ¼ cup low-fat sour cream
- 2 teaspoons honey
- 2 teaspoons spicy brown mustard
Directions
- To prepare dipping sauce, combine yogurt, sour cream, honey, and mustard in a small bowl.
- Hold carrots against cutting board and trim off ends. Cut each carrot in half, crosswise, then lengthwise to make four pieces. Arrange each plate by putting two carrot pieces side-by-side in the center. Arrange broccoli around the carrots forming a cluster. Arrange the tomatoes at the top of the plate.
- Spoon dip around the base of carrots and sprinkle with parsley.
