View source for Asian Chicken and Cabbage

'''Serves''': 4

== Ingredients ==
* 2 tablespoons [[hoisin|hoisin sauce]]
* 1 clove [[garlic]], crushed
* 1 teaspoon fresh grated [[ginger]]
* 4 skinless and boneless [[chicken]] breast halves
* Nonfat cooking spray
* 1 teaspoon [[vegetable oil]]
* 1/2 cup [[onion]], chopped
* 2 cups shredded [[green cabbage]]
* 2 cups shredded [[red cabbage]]
* 1 teaspoon sesame oil
* 1/2 teaspoon salt
* 1/2 teaspoon ground pepper


== Procedures ==
# Preheat broiler. 
# In a small bowl, use a fork to whisk together hoisin sauce, garlic and ginger. 
# Brush both sides of chicken with hoisin mixture. 
# Spray broiler pan with cooking spray then place chicken on broiler pan and broil for 6 minutes on each side or until done and no longer pink in the middle. 
# Heat vegetable oil in a skillet over medium-high heat. 
# Sauté onion for 2 minutes then add red and green cabbage and saute for 2 minutes or until cabbage starts to wilt. 
# Place cabbage in a medium bowl and add sesame oil, salt and pepper then toss to coat. 
# Serve chicken with a helping of cabbage on top. 

== Source ==
* [http://www.metrokc.gov/HEALTH/nutrition/recipes/asianchicken.htm Asian Chicken and Cabbage] from the ''Public Health Cookbook'' by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource




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[[Category:Central Asian cuisine]]
[[Category:Cabbage Recipes]]
[[Category:Chicken Recipes]]
[[Category:Poultry Recipes]]